GO DEEPER MEDITATION
Experience more insights, deepen your meditation, discover more about your life with a supportive group of like-minded meditators
An hour a week just for you!
Living Real Go Deeper Meditation follows on from Introduction to Meditation (or equivalent). It provides an opportunity to focus on you and have real ME TIME away from your busy life. People get massages, manicures, facials – feel-good for their bodies.
Meditation is for your inside, and Go Deeper Meditation is like a modern day mini-retreat where you can immerse yourself in a practice that leaves you feeling refreshed and enriched, ready to experience life from a renewed perspective, and energised for the week ahead.
Over a period of time you will notice the positive impact of regular practice in every aspect of your life. In your home and work life you’ll experience more productivity and feel more empowered. It’s like you’re getting more from life.
The effects of meditation are cumulative.
Meditation helps quieten the mind, gain control of our lives, feel better from the inside, change how we react and how we are with ourselves and our loved ones. It spills into all areas of our life in subtle but substantial ways that make living easier and happier.